MANITOU TRADING COMPANY vs SOUP, MINESTRONE
Nutrition comparison per 100 g serving
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MANITOU TRADING COMPANY wins in 7 out of 11 nutrient categories
MANITOU TRADING COMPANY: 7
vs
SOUP, MINESTRONE: 2
(2 ties)
Overview
| Nutrient | MANITOU TRADING COMPANY | SOUP, MINESTRONE | Winner |
|---|---|---|---|
| Calories | 314 cal | 359 cal | |
| Protein | 20 g | 17.2 g | |
| Carbs | 54.3 g | 67.2 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 20 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANITOU TRADING COMPANY | SOUP, MINESTRONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANITOU TRADING COMPANY | SOUP, MINESTRONE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 106 MG | |
| Iron, Fe | 5.1 MG | 4.8 MG | |
| Potassium, K | 0 MG | 1,369 MG | |
| Sodium, Na | 0 MG | 1,062 MG |