MANGO PUDDING CAKE vs RED VELVET CAKE
Nutrition comparison per 100 g serving
Ad 468x60
RED VELVET CAKE wins in 6 out of 11 nutrient categories
MANGO PUDDING CAKE: 3
vs
RED VELVET CAKE: 6
(2 ties)
Overview
| Nutrient | MANGO PUDDING CAKE | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calories | 416 cal | 368 cal | |
| Protein | 3.9 g | 4.4 g | |
| Carbs | 54.6 g | 60.3 g | |
| Fat | 19.5 g | 13.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO PUDDING CAKE | RED VELVET CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO PUDDING CAKE | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 29 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 364 MG | 324 MG |