MANGO FRESH SLICES vs FRUIT MEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
MANGO FRESH SLICES wins in 5 out of 10 nutrient categories
MANGO FRESH SLICES: 5
vs
FRUIT MEDLEY: 3
(2 ties)
Overview
| Nutrient | MANGO FRESH SLICES | FRUIT MEDLEY | Winner |
|---|---|---|---|
| Calories | 364 cal | 49 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 11.4 g | 12.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO FRESH SLICES | FRUIT MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 33.8 MG |
Minerals
| Mineral | MANGO FRESH SLICES | FRUIT MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Sodium, Na | 57 MG | 4 MG |