MANCHEGO CROQUETTES SPANISH INSPIRED A CREAMY BLEND OF MANCHEGO AND MOZZARELLA CHEESES FLAVORED WITH SERRANO HAM vs FLATBREAD SANDWICHES
Nutrition comparison per 100 g serving
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FLATBREAD SANDWICHES wins in 6 out of 10 nutrient categories
MANCHEGO CROQUETTES SPANISH INSPIRED A CREAMY BLEND OF MANCHEGO AND MOZZARELLA CHEESES FLAVORED WITH SERRANO HAM: 3
vs
FLATBREAD SANDWICHES: 6
(1 ties)
Overview
| Nutrient | MANCHEGO CROQUETTES SPANISH INSPIRED A CREAMY BLEND OF MANCHEGO AND MOZZARELLA CHEESES FLAVORED WITH SERRANO HAM | FLATBREAD SANDWICHES | Winner |
|---|---|---|---|
| Calories | 224 cal | 198 cal | |
| Protein | 10.6 g | 12.5 g | |
| Carbs | 17.7 g | 22.9 g | |
| Fat | 12.9 g | 8.3 g | |
| Fiber | 1.2 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANCHEGO CROQUETTES SPANISH INSPIRED A CREAMY BLEND OF MANCHEGO AND MOZZARELLA CHEESES FLAVORED WITH SERRANO HAM | FLATBREAD SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | MANCHEGO CROQUETTES SPANISH INSPIRED A CREAMY BLEND OF MANCHEGO AND MOZZARELLA CHEESES FLAVORED WITH SERRANO HAM | FLATBREAD SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 156 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Sodium, Na | 541 MG | 635 MG |