MAHI-MAHI PIECES vs PACKERS 8/10OZ INDIVIDUALLY QUICK FROZEN SKIN ON WILD CAUGHT PERCH PRODUCT OF CHINA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
MAHI-MAHI PIECES: 4
vs
PACKERS 8/10OZ INDIVIDUALLY QUICK FROZEN SKIN ON WILD CAUGHT PERCH PRODUCT OF CHINA: 4
(3 ties)
Overview
| Nutrient | MAHI-MAHI PIECES | PACKERS 8/10OZ INDIVIDUALLY QUICK FROZEN SKIN ON WILD CAUGHT PERCH PRODUCT OF CHINA | Winner |
|---|---|---|---|
| Calories | 89 cal | 94 cal | |
| Protein | 18.8 g | 19 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAHI-MAHI PIECES | PACKERS 8/10OZ INDIVIDUALLY QUICK FROZEN SKIN ON WILD CAUGHT PERCH PRODUCT OF CHINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | MAHI-MAHI PIECES | PACKERS 8/10OZ INDIVIDUALLY QUICK FROZEN SKIN ON WILD CAUGHT PERCH PRODUCT OF CHINA | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 65 MG | |
| Iron, Fe | 1.1 MG | 2 MG | |
| Potassium, K | 416 MG | 0 MG | |
| Sodium, Na | 89 MG | 75 MG |