MAGIC SHAPES SWEETENED TOASTED OAT CEREAL WITH MARSHMALLOWS vs ORIGINAL INSTANT WHOLE GRAIN HOT CEREAL
Nutrition comparison per 100 g serving
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MAGIC SHAPES SWEETENED TOASTED OAT CEREAL WITH MARSHMALLOWS wins in 11 out of 21 nutrient categories
MAGIC SHAPES SWEETENED TOASTED OAT CEREAL WITH MARSHMALLOWS: 11
vs
ORIGINAL INSTANT WHOLE GRAIN HOT CEREAL: 7
(3 ties)
Overview
| Nutrient | MAGIC SHAPES SWEETENED TOASTED OAT CEREAL WITH MARSHMALLOWS | ORIGINAL INSTANT WHOLE GRAIN HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 333 cal | |
| Protein | 7.5 g | 13.3 g | |
| Carbs | 80 g | 71.1 g | |
| Fat | 3.8 g | 2.2 g | |
| Fiber | 5 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAGIC SHAPES SWEETENED TOASTED OAT CEREAL WITH MARSHMALLOWS | ORIGINAL INSTANT WHOLE GRAIN HOT CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 18.5 MG | 2.7 MG | |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 1.5 MG | 0.1 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 5.5 UG | 0 UG | |
| Vitamin B-6 | 1.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG |
Minerals
| Mineral | MAGIC SHAPES SWEETENED TOASTED OAT CEREAL WITH MARSHMALLOWS | ORIGINAL INSTANT WHOLE GRAIN HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 44 MG | |
| Iron, Fe | 25.3 MG | 18 MG | |
| Magnesium, Mg | 0 MG | 18 MG | |
| Phosphorus, P | 0 MG | 89 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 475 MG | 378 MG | |
| Zinc, Zn | 14 MG | 0.7 MG |