MADAME GOUGOUSSE vs FALAFEL TRADITIONAL MIX
Nutrition comparison per 100 g serving
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FALAFEL TRADITIONAL MIX wins in 7 out of 10 nutrient categories
MADAME GOUGOUSSE: 1
vs
FALAFEL TRADITIONAL MIX: 7
(2 ties)
Overview
| Nutrient | MADAME GOUGOUSSE | FALAFEL TRADITIONAL MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 333 cal | |
| Protein | 20 g | 23.3 g | |
| Carbs | 60 g | 60 g | Tie |
| Fat | 1.3 g | 3.3 g | |
| Fiber | 7.5 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MADAME GOUGOUSSE | FALAFEL TRADITIONAL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | MADAME GOUGOUSSE | FALAFEL TRADITIONAL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.7 MG | 6 MG | |
| Sodium, Na | 0 MG | 1,267 MG |