MACRINA SLICED BATARD vs SPROUTED 7 GRAIN BREAD
Nutrition comparison per 100 g serving
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SPROUTED 7 GRAIN BREAD wins in 6 out of 10 nutrient categories
MACRINA SLICED BATARD: 3
vs
SPROUTED 7 GRAIN BREAD: 6
(1 ties)
Overview
| Nutrient | MACRINA SLICED BATARD | SPROUTED 7 GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 244 cal | 250 cal | |
| Protein | 8.9 g | 12.5 g | |
| Carbs | 48.9 g | 53.1 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 2.2 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACRINA SLICED BATARD | SPROUTED 7 GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 2.9 MG | 3.4 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 400 MG | 250 MG |