MACRINA BAKERY vs CHEESE & GARLIC CROUTONS
Nutrition comparison per 100 g serving
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MACRINA BAKERY wins in 6 out of 10 nutrient categories
MACRINA BAKERY: 6
vs
CHEESE & GARLIC CROUTONS: 2
(2 ties)
Overview
| Nutrient | MACRINA BAKERY | CHEESE & GARLIC CROUTONS | Winner |
|---|---|---|---|
| Calories | 230 cal | 500 cal | |
| Protein | 8.0 g | 0 g | |
| Carbs | 44.3 g | 57.1 g | |
| Fat | 2.7 g | 21.4 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACRINA BAKERY | CHEESE & GARLIC CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACRINA BAKERY | CHEESE & GARLIC CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 5.1 MG | |
| Sodium, Na | 372 MG | 1,000 MG |