MACRINA BAKERY vs SOURDOUGH BREAD BOWLS
Nutrition comparison per 100 g serving
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SOURDOUGH BREAD BOWLS wins in 10 out of 13 nutrient categories
MACRINA BAKERY: 1
vs
SOURDOUGH BREAD BOWLS: 10
(2 ties)
Overview
| Nutrient | MACRINA BAKERY | SOURDOUGH BREAD BOWLS | Winner |
|---|---|---|---|
| Calories | 293 cal | 250 cal | |
| Protein | 7.3 g | 9.4 g | |
| Carbs | 48.8 g | 48.4 g | |
| Fat | 7.3 g | 1.6 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACRINA BAKERY | SOURDOUGH BREAD BOWLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACRINA BAKERY | SOURDOUGH BREAD BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 62 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Sodium, Na | 305 MG | 438 MG |