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American Bakers Cooperative — SOURDOUGH BREAD BOWLS

Breads & Buns American Bakers Cooperative Branded
250 Calories
9.4g Protein
48.4g Carbs
1.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 438mg 19%
Total Carbohydrate 48.4g 18%
Dietary Fiber 1.6g 6%
Total Sugars 0g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 16%
Carbs 48.4g 82%
Fat 1.6g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 31%
Niacin 4.7 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.8 MG 16%
Sodium, Na 438 MG 19%

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (31% DV).
  • Good source of Niacin (29% DV).

About SOURDOUGH BREAD BOWLS

Seattle Sourdough Baking Company Sourdough Bread Bowls are made from enriched unbleached wheat flour with distilled vinegar providing the characteristic tang. Each 64g serving provides 250 calories, 9.38g protein, 48.44g carbs, 1.56g fat, and 1.6g fiber. Low in fat with a reasonable protein content for a bread product, these bowls are designed to hold soups or stews and can also be sliced for serving alongside dips.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, YEAST, DISTILLED VINEGAR, VEGETABLE OIL (CANOLA AND/OR SOY), CORN MEAL, DOUGH CONDITIONERS (ASCORBIC ACID), CALCIUM SULFATE, ENZYMES, POTASSIUM SORBATE (MOLD INHIBITOR).

Dietary Information

SOURDOUGH BREAD BOWLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOURDOUGH BREAD BOWLS include Thiamin (83% DV) , Riboflavin (31% DV) , and Niacin (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SOURDOUGH BREAD BOWLS gets 15% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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