MACRINA BAKERY vs BLUEBERRY BAGELS
Nutrition comparison per 100 g serving
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BLUEBERRY BAGELS wins in 7 out of 11 nutrient categories
MACRINA BAKERY: 2
vs
BLUEBERRY BAGELS: 7
(2 ties)
Overview
| Nutrient | MACRINA BAKERY | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Calories | 293 cal | 284 cal | |
| Protein | 7.3 g | 9.9 g | |
| Carbs | 48.8 g | 56.8 g | |
| Fat | 7.3 g | 1.9 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACRINA BAKERY | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACRINA BAKERY | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 111 MG | |
| Iron, Fe | 2.6 MG | 3.0 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 305 MG | 494 MG |