MACKINAC ISLAND FUDGE GALATO vs CHOCOLATE LOW FAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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CHOCOLATE LOW FAT FROZEN YOGURT wins in 8 out of 11 nutrient categories
MACKINAC ISLAND FUDGE GALATO: 1
vs
CHOCOLATE LOW FAT FROZEN YOGURT: 8
(2 ties)
Overview
| Nutrient | MACKINAC ISLAND FUDGE GALATO | CHOCOLATE LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 192 cal | 165 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 19.2 g | 30.6 g | |
| Fat | 12.5 g | 3.5 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACKINAC ISLAND FUDGE GALATO | CHOCOLATE LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACKINAC ISLAND FUDGE GALATO | CHOCOLATE LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 135 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 287 MG | |
| Sodium, Na | 53 MG | 71 MG |