MACKEREL FILLETS IN TOMATO SAUCE vs KASZUBSKIE HERRING FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
MACKEREL FILLETS IN TOMATO SAUCE wins in 3 out of 7 nutrient categories
MACKEREL FILLETS IN TOMATO SAUCE: 3
vs
KASZUBSKIE HERRING FILLETS: 2
(2 ties)
Overview
| Nutrient | MACKEREL FILLETS IN TOMATO SAUCE | KASZUBSKIE HERRING FILLETS | Winner |
|---|---|---|---|
| Calories | 235 cal | 321 cal | |
| Protein | 10.6 g | 12.5 g | |
| Carbs | 5.9 g | 0.5 g | |
| Fat | 18.8 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACKEREL FILLETS IN TOMATO SAUCE | KASZUBSKIE HERRING FILLETS | Winner |
|---|---|---|---|
| Sodium, Na | 518 MG | 439 MG |