MACADAMIA CRUNCH vs RAW TRAIL MIX
Nutrition comparison per 100 g serving
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RAW TRAIL MIX wins in 5 out of 10 nutrient categories
MACADAMIA CRUNCH: 4
vs
RAW TRAIL MIX: 5
(1 ties)
Overview
| Nutrient | MACADAMIA CRUNCH | RAW TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 640 cal | |
| Protein | 10.7 g | 18 g | |
| Carbs | 46.4 g | 26 g | |
| Fat | 39.3 g | 52 g | |
| Fiber | 7.1 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACADAMIA CRUNCH | RAW TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | MACADAMIA CRUNCH | RAW TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 160 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 214 MG | 0 MG |