MACADAMIA CHUNK SOFT GRANOLA vs BERRY SEEDED BLEND MIXED BERRY
Nutrition comparison per 100 g serving
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BERRY SEEDED BLEND MIXED BERRY wins in 7 out of 10 nutrient categories
MACADAMIA CHUNK SOFT GRANOLA: 0
vs
BERRY SEEDED BLEND MIXED BERRY: 7
(3 ties)
Overview
| Nutrient | MACADAMIA CHUNK SOFT GRANOLA | BERRY SEEDED BLEND MIXED BERRY | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 60.7 g | 53.6 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACADAMIA CHUNK SOFT GRANOLA | BERRY SEEDED BLEND MIXED BERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 246 MG | 250 MG | |
| Sodium, Na | 125 MG | 304 MG |