MAC & CHEESE vs ITALIAN PASTA WITH PESTO AND CHEESE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN PASTA WITH PESTO AND CHEESE SAUCE wins in 5 out of 10 nutrient categories
MAC & CHEESE: 3
vs
ITALIAN PASTA WITH PESTO AND CHEESE SAUCE: 5
(2 ties)
Overview
| Nutrient | MAC & CHEESE | ITALIAN PASTA WITH PESTO AND CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 211 cal | 378 cal | |
| Protein | 8.1 g | 13.5 g | |
| Carbs | 16.9 g | 62.2 g | |
| Fat | 14.1 g | 8.1 g | |
| Fiber | 0.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE | ITALIAN PASTA WITH PESTO AND CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC & CHEESE | ITALIAN PASTA WITH PESTO AND CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 108 MG | |
| Iron, Fe | 0.5 MG | 2.4 MG | |
| Sodium, Na | 511 MG | 1,027 MG |