MAC & CHEESE vs TO GO BUTTER CHICKEN CURRY
Nutrition comparison per 100 g serving
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MAC & CHEESE wins in 5 out of 10 nutrient categories
MAC & CHEESE: 5
vs
TO GO BUTTER CHICKEN CURRY: 4
(1 ties)
Overview
| Nutrient | MAC & CHEESE | TO GO BUTTER CHICKEN CURRY | Winner |
|---|---|---|---|
| Calories | 168 cal | 144 cal | |
| Protein | 6.2 g | 5.7 g | |
| Carbs | 12.4 g | 14.9 g | |
| Fat | 10.6 g | 6.2 g | |
| Fiber | 0.9 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE | TO GO BUTTER CHICKEN CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | MAC & CHEESE | TO GO BUTTER CHICKEN CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 407 MG | 352 MG |