LUNDS & BYERLYS vs HALF-POPPED CORN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
LUNDS & BYERLYS: 4
vs
HALF-POPPED CORN: 4
(2 ties)
Overview
| Nutrient | LUNDS & BYERLYS | HALF-POPPED CORN | Winner |
|---|---|---|---|
| Calories | 583 cal | 533 cal | |
| Protein | 22.2 g | 6.7 g | |
| Carbs | 19.4 g | 56.7 g | |
| Fat | 50 g | 33.3 g | |
| Fiber | 11.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | HALF-POPPED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUNDS & BYERLYS | HALF-POPPED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 317 MG |