LUNDS & BYERLYS vs CORN NUGGETS
Nutrition comparison per 100 g serving
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LUNDS & BYERLYS wins in 6 out of 10 nutrient categories
LUNDS & BYERLYS: 6
vs
CORN NUGGETS: 3
(1 ties)
Overview
| Nutrient | LUNDS & BYERLYS | CORN NUGGETS | Winner |
|---|---|---|---|
| Calories | 571 cal | 460 cal | |
| Protein | 22.9 g | 7.3 g | |
| Carbs | 20 g | 74.2 g | |
| Fat | 51.4 g | 12.2 g | |
| Fiber | 11.4 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | CORN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | LUNDS & BYERLYS | CORN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 73 MG | |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 665 MG |