LUNDBERG vs ORGANIC SPANISH SPICE MULTIGRAIN PILAF
Nutrition comparison per 100 g serving
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ORGANIC SPANISH SPICE MULTIGRAIN PILAF wins in 5 out of 10 nutrient categories
LUNDBERG: 4
vs
ORGANIC SPANISH SPICE MULTIGRAIN PILAF: 5
(1 ties)
Overview
| Nutrient | LUNDBERG | ORGANIC SPANISH SPICE MULTIGRAIN PILAF | Winner |
|---|---|---|---|
| Calories | 353 cal | 370 cal | |
| Protein | 7.8 g | 11.0 g | |
| Carbs | 78.4 g | 75.3 g | |
| Fat | 2.9 g | 2.7 g | |
| Fiber | 5.9 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDBERG | ORGANIC SPANISH SPICE MULTIGRAIN PILAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 8.2 MG |
Minerals
| Mineral | LUNDBERG | ORGANIC SPANISH SPICE MULTIGRAIN PILAF | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 27 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Sodium, Na | 1,000 MG | 48 MG |