LUNDBERG vs ORGANIC PILAF
Nutrition comparison per 100 g serving
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ORGANIC PILAF wins in 5 out of 10 nutrient categories
LUNDBERG: 4
vs
ORGANIC PILAF: 5
(1 ties)
Overview
| Nutrient | LUNDBERG | ORGANIC PILAF | Winner |
|---|---|---|---|
| Calories | 353 cal | 367 cal | |
| Protein | 7.8 g | 13.3 g | |
| Carbs | 78.4 g | 75 g | |
| Fat | 2.9 g | 1.7 g | |
| Fiber | 5.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDBERG | ORGANIC PILAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 0 MG |
Minerals
| Mineral | LUNDBERG | ORGANIC PILAF | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Sodium, Na | 1,000 MG | 8 MG |