LUNDBERG FAMILY FARMS vs YELLOW RICE SPANISH STYLE
Nutrition comparison per 100 g serving
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YELLOW RICE SPANISH STYLE wins in 6 out of 10 nutrient categories
LUNDBERG FAMILY FARMS: 3
vs
YELLOW RICE SPANISH STYLE: 6
(1 ties)
Overview
| Nutrient | LUNDBERG FAMILY FARMS | YELLOW RICE SPANISH STYLE | Winner |
|---|---|---|---|
| Calories | 393 cal | 375 cal | |
| Protein | 8.9 g | 73.2 g | |
| Carbs | 80.4 g | 78.6 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDBERG FAMILY FARMS | YELLOW RICE SPANISH STYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 10.7 MG |
Minerals
| Mineral | LUNDBERG FAMILY FARMS | YELLOW RICE SPANISH STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Sodium, Na | 732 MG | 679 MG |