LUNDBERG FAMILY FARMS vs BROWN RICE & QUINOA
Nutrition comparison per 100 g serving
Ad 468x60
LUNDBERG FAMILY FARMS wins in 5 out of 10 nutrient categories
LUNDBERG FAMILY FARMS: 5
vs
BROWN RICE & QUINOA: 3
(2 ties)
Overview
| Nutrient | LUNDBERG FAMILY FARMS | BROWN RICE & QUINOA | Winner |
|---|---|---|---|
| Calories | 393 cal | 371 cal | |
| Protein | 8.9 g | 10 g | |
| Carbs | 80.4 g | 71.4 g | |
| Fat | 3.6 g | 4.3 g | |
| Fiber | 7.1 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDBERG FAMILY FARMS | BROWN RICE & QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 1.7 MG |
Minerals
| Mineral | LUNDBERG FAMILY FARMS | BROWN RICE & QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 29 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 732 MG | 586 MG |