LUNDBERG FAMILY FARMS vs SPANISH RICE FLAVOR WITH VERMICELLI & SPANISH SEASONING
Nutrition comparison per 100 g serving
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SPANISH RICE FLAVOR WITH VERMICELLI & SPANISH SEASONING wins in 6 out of 10 nutrient categories
LUNDBERG FAMILY FARMS: 3
vs
SPANISH RICE FLAVOR WITH VERMICELLI & SPANISH SEASONING: 6
(1 ties)
Overview
| Nutrient | LUNDBERG FAMILY FARMS | SPANISH RICE FLAVOR WITH VERMICELLI & SPANISH SEASONING | Winner |
|---|---|---|---|
| Calories | 368 cal | 352 cal | |
| Protein | 8.8 g | 7.0 g | |
| Carbs | 75.4 g | 76.1 g | |
| Fat | 3.5 g | 0.7 g | |
| Fiber | 5.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDBERG FAMILY FARMS | SPANISH RICE FLAVOR WITH VERMICELLI & SPANISH SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 12.7 MG |
Minerals
| Mineral | LUNDBERG FAMILY FARMS | SPANISH RICE FLAVOR WITH VERMICELLI & SPANISH SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 1.3 MG | 3.8 MG | |
| Sodium, Na | 825 MG | 1,366 MG |