LUNDBERG FAMILY FARMS vs RED BEAN & RICE MIX
Nutrition comparison per 100 g serving
Ad 468x60
RED BEAN & RICE MIX wins in 8 out of 10 nutrient categories
LUNDBERG FAMILY FARMS: 1
vs
RED BEAN & RICE MIX: 8
(1 ties)
Overview
| Nutrient | LUNDBERG FAMILY FARMS | RED BEAN & RICE MIX | Winner |
|---|---|---|---|
| Calories | 368 cal | 338 cal | |
| Protein | 8.8 g | 12.3 g | |
| Carbs | 75.4 g | 70.8 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 5.3 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDBERG FAMILY FARMS | RED BEAN & RICE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 1.8 MG |
Minerals
| Mineral | LUNDBERG FAMILY FARMS | RED BEAN & RICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 1.3 MG | 4.2 MG | |
| Sodium, Na | 825 MG | 1,385 MG |