"LUMBER JACK" CENTER-CUT SMOKED SAUSAGE vs TURKEY SAUSAGE ROUND
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY SAUSAGE ROUND wins in 6 out of 11 nutrient categories
"LUMBER JACK" CENTER-CUT SMOKED SAUSAGE: 2
vs
TURKEY SAUSAGE ROUND: 6
(3 ties)
Overview
| Nutrient | "LUMBER JACK" CENTER-CUT SMOKED SAUSAGE | TURKEY SAUSAGE ROUND | Winner |
|---|---|---|---|
| Calories | 250 cal | 174 cal | |
| Protein | 10.3 g | 11.8 g | |
| Carbs | 13.5 g | 19.4 g | |
| Fat | 17.3 g | 5.6 g | |
| Fiber | 0.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | "LUMBER JACK" CENTER-CUT SMOKED SAUSAGE | TURKEY SAUSAGE ROUND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | "LUMBER JACK" CENTER-CUT SMOKED SAUSAGE | TURKEY SAUSAGE ROUND | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 139 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 923 MG | 451 MG |