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Lucky Charms Mini Treat Bar vs Lucky Charms Chocolatey Chocolate Breakfast Cereal

Nutrition comparison per 100 g serving

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Lucky Charms Chocolatey Chocolate Breakfast Cereal wins in 16 out of 20 nutrient categories
Lucky Charms Mini Treat Bar: 3 vs Lucky Charms Chocolatey Chocolate Breakfast Cereal: 16 (1 ties)

Overview

Nutrient Lucky Charms Mini Treat Bar Lucky Charms Chocolatey Chocolate Breakfast Cereal Winner
Calories 423.6 cal 384.3 cal
Protein 3.7 g 5.4 g
Carbs 74.6 g 85.9 g
Fat 12.6 g 4.0 g
Fiber 2.1 g 4.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Lucky Charms Mini Treat Bar Lucky Charms Chocolatey Chocolate Breakfast Cereal Winner
Folate, total 57 UG 222 UG
Niacin 0 MG 5.6 MG
Riboflavin 0 MG 0.5 MG
Thiamin 0 MG 1 MG
Vitamin A, RAE 0 UG 250 UG
Vitamin B-12 0.9 UG 3.3 UG
Vitamin B-6 0.3 MG 1.1 MG
Vitamin C, total ascorbic acid 0 MG 16.7 MG
Vitamin D (D2 + D3) 1.7 UG 11.1 UG

Minerals

Mineral Lucky Charms Mini Treat Bar Lucky Charms Chocolatey Chocolate Breakfast Cereal Winner
Calcium, Ca 1,082.0 MG 361.1 MG
Iron, Fe 4.7 MG 10 MG
Potassium, K 99.1 MG 273.1 MG
Sodium, Na 344.0 MG 319.3 MG
Zinc, Zn 4.3 MG 8.3 MG
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