Lucky Charms King SizeTreat Bar vs Cascadian Farm Organic Cocoa Crispy Rice Cereal
Nutrition comparison per 100 g serving
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Lucky Charms King SizeTreat Bar wins in 12 out of 19 nutrient categories
Lucky Charms King SizeTreat Bar: 12
vs
Cascadian Farm Organic Cocoa Crispy Rice Cereal: 5
(2 ties)
Overview
| Nutrient | Lucky Charms King SizeTreat Bar | Cascadian Farm Organic Cocoa Crispy Rice Cereal | Winner |
|---|---|---|---|
| Calories | 432.7 cal | 407.7 cal | |
| Protein | 3.6 g | 6.0 g | |
| Carbs | 75.3 g | 86.8 g | |
| Fat | 13.0 g | 4.1 g | |
| Fiber | 2.0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lucky Charms King SizeTreat Bar | Cascadian Farm Organic Cocoa Crispy Rice Cereal | Winner |
|---|---|---|---|
| Folate, total | 67 UG | 0 UG | |
| Niacin | 1.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 1.6 UG | 0.5 UG |
Minerals
| Mineral | Lucky Charms King SizeTreat Bar | Cascadian Farm Organic Cocoa Crispy Rice Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 293.4 MG | 9.5 MG | |
| Iron, Fe | 3.8 MG | 0.9 MG | |
| Potassium, K | 110.0 MG | 213.2 MG | |
| Sodium, Na | 304.1 MG | 197.6 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |