Lucky Charms Gluten Free Breakfast Cereal With Unicorn Marshmallows Bag vs Cinnamon Toast Crunch Cereal
Nutrition comparison per 100 g serving
Ad 468x60
Lucky Charms Gluten Free Breakfast Cereal With Unicorn Marshmallows Bag wins in 12 out of 20 nutrient categories
Lucky Charms Gluten Free Breakfast Cereal With Unicorn Marshmallows Bag: 12
vs
Cinnamon Toast Crunch Cereal: 6
(2 ties)
Overview
| Nutrient | Lucky Charms Gluten Free Breakfast Cereal With Unicorn Marshmallows Bag | Cinnamon Toast Crunch Cereal | Winner |
|---|---|---|---|
| Calories | 379.7 cal | 410 cal | |
| Protein | 7.6 g | 5.1 g | |
| Carbs | 83.4 g | 79.5 g | |
| Fat | 4.0 g | 10.3 g | |
| Fiber | 6.4 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lucky Charms Gluten Free Breakfast Cereal With Unicorn Marshmallows Bag | Cinnamon Toast Crunch Cereal | Winner |
|---|---|---|---|
| Folate, total | 222 UG | 0 UG | |
| Niacin | 5.6 MG | 0 MG | |
| Riboflavin | 0.5 MG | 1.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin A, RAE | 250 UG | 0 UG | |
| Vitamin B-12 | 3.3 UG | 4.6 UG | |
| Vitamin B-6 | 1.1 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 16.7 MG | 15.4 MG | |
| Vitamin D (D2 + D3) | 11.1 UG | 0 UG |
Minerals
| Mineral | Lucky Charms Gluten Free Breakfast Cereal With Unicorn Marshmallows Bag | Cinnamon Toast Crunch Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 361.1 MG | 256 MG | |
| Iron, Fe | 10 MG | 13.9 MG | |
| Potassium, K | 212.5 MG | 179 MG | |
| Sodium, Na | 624.0 MG | 590 MG | |
| Zinc, Zn | 8.3 MG | 11.5 MG |