LU COOKIES DARK CHOCOLATE 1X5.29 OZ vs OREO COOKIES DOUBLE STUF 1X12.2 OZ
Nutrition comparison per 100 g serving
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OREO COOKIES DOUBLE STUF 1X12.2 OZ wins in 5 out of 11 nutrient categories
LU COOKIES DARK CHOCOLATE 1X5.29 OZ: 4
vs
OREO COOKIES DOUBLE STUF 1X12.2 OZ: 5
(2 ties)
Overview
| Nutrient | LU COOKIES DARK CHOCOLATE 1X5.29 OZ | OREO COOKIES DOUBLE STUF 1X12.2 OZ | Winner |
|---|---|---|---|
| Calories | 520 cal | 483 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 68 g | 72.4 g | |
| Fat | 24 g | 24.1 g | |
| Fiber | 4 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LU COOKIES DARK CHOCOLATE 1X5.29 OZ | OREO COOKIES DOUBLE STUF 1X12.2 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LU COOKIES DARK CHOCOLATE 1X5.29 OZ | OREO COOKIES DOUBLE STUF 1X12.2 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 220 MG | 310 MG |