LOWES FOODS vs LA SIERRA
Nutrition comparison per 100 g serving
Ad 468x60
LA SIERRA wins in 5 out of 10 nutrient categories
LOWES FOODS: 3
vs
LA SIERRA: 5
(2 ties)
Overview
| Nutrient | LOWES FOODS | LA SIERRA | Winner |
|---|---|---|---|
| Calories | 69 cal | 66 cal | |
| Protein | 4.6 g | 3.3 g | |
| Carbs | 13.1 g | 12.4 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 2.3 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWES FOODS | LA SIERRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWES FOODS | LA SIERRA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Sodium, Na | 292 MG | 289 MG |