LOWER SODIUM BACON vs BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST SAUSAGE wins in 4 out of 10 nutrient categories
LOWER SODIUM BACON: 3
vs
BREAKFAST SAUSAGE: 4
(3 ties)
Overview
| Nutrient | LOWER SODIUM BACON | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 533 cal | 338 cal | |
| Protein | 26.7 g | 18.5 g | |
| Carbs | 0 g | 4.6 g | |
| Fat | 40 g | 27.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWER SODIUM BACON | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWER SODIUM BACON | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,067 MG | 923 MG |