LOW MOISTURE PART-SKIM FINELY SHREDDED MOZZARELLA NATURAL CHEESE vs LIGHT CHEESE WEDGES
Nutrition comparison per 100 g serving
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LIGHT CHEESE WEDGES wins in 4 out of 10 nutrient categories
LOW MOISTURE PART-SKIM FINELY SHREDDED MOZZARELLA NATURAL CHEESE: 2
vs
LIGHT CHEESE WEDGES: 4
(4 ties)
Overview
| Nutrient | LOW MOISTURE PART-SKIM FINELY SHREDDED MOZZARELLA NATURAL CHEESE | LIGHT CHEESE WEDGES | Winner |
|---|---|---|---|
| Calories | 294 cal | 132 cal | |
| Protein | 23.5 g | 10.5 g | |
| Carbs | 5.9 g | 5.3 g | |
| Fat | 20.6 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW MOISTURE PART-SKIM FINELY SHREDDED MOZZARELLA NATURAL CHEESE | LIGHT CHEESE WEDGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW MOISTURE PART-SKIM FINELY SHREDDED MOZZARELLA NATURAL CHEESE | LIGHT CHEESE WEDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 735 MG | 316 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 618 MG | 1,316 MG |