LOW FAT MUFFINS vs BLUEBERRY MINI MUFFINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
LOW FAT MUFFINS: 4
vs
BLUEBERRY MINI MUFFINS: 4
(4 ties)
Overview
| Nutrient | LOW FAT MUFFINS | BLUEBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 263 cal | 375 cal | |
| Protein | 3.5 g | 5.4 g | |
| Carbs | 59.7 g | 46.4 g | |
| Fat | 3.5 g | 18.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT MUFFINS | BLUEBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LOW FAT MUFFINS | BLUEBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 386 MG | 348 MG |