LOW FAT MUFFINS, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 386 MG | 17% |
About LOW FAT MUFFINS, BLUEBERRY
LOW FAT MUFFINS, BLUEBERRY is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 59.7g of carbohydrates, and 3.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITES, BLUEBERRIES, FOOD STARCH-MODIFIED, CORN SYRUP SOLIDS, WHEY (MILK), WATER, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE), MONO AND DIGLYCERIDES, CELLULOSE, SALT, EMULSIFIERS (SORBITAN MONOSTEARATE, CORN SYRUP SOLIDS, SODIUM CASEINATE), SOYBEAN OIL, GUAR GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL, ETHYL ALCOHOL, CITRIC ACID, TRIACETIN, SODIUM STEAROYL LACTYLATE, PHOSPHORIC ACID, SODIUM PROPIONATE (PRESERVATIVE), BENZYL ALCOHOL.
Calorie Breakdown
At 263 calories per 100 grams, LOW FAT MUFFINS, BLUEBERRY gets 5% of its calories from protein, 91% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LOW FAT MUFFINS, BLUEBERRY
See how LOW FAT MUFFINS, BLUEBERRY compares to other foods in terms of nutrition:
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