LOW FAT MINI TWISTS PRETZEL vs PRETZEL STICKS
Nutrition comparison per 100 g serving
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LOW FAT MINI TWISTS PRETZEL wins in 5 out of 11 nutrient categories
LOW FAT MINI TWISTS PRETZEL: 5
vs
PRETZEL STICKS: 3
(3 ties)
Overview
| Nutrient | LOW FAT MINI TWISTS PRETZEL | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 83.3 g | 85.7 g | |
| Fat | 3.3 g | 5.4 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT MINI TWISTS PRETZEL | PRETZEL STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT MINI TWISTS PRETZEL | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 6.4 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 1,067 MG | 714 MG |