Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LOW FAT MINI TWISTS PRETZEL

Chips, Pretzels & Snacks Wal-Mart Stores, Inc. Branded
400 Calories
10g Protein
83.3g Carbs
3.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,067mg 46%
Total Carbohydrate 83.3g 30%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10g 10%
Carbs 83.3g 86%
Fat 3.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Potassium, K 117 MG 2%
Sodium, Na 1,067 MG 46%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
ORIGINAL SEA SALT KETTLE COOKED POTATO CHIPS, ORIGINAL SEA SALT 476 7.1g 64.3g 21.4g VEGGIE STRAWS 464 3.6g 60.7g 25g ONION & GARLIC FLAVORED MULTIGRAIN QUINOA CRISPS, ONION & GARLIC 357 7.1g 71.4g 7.1g WAVY POTATO CHIPS 571 3.6g 53.6g 39.3g CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS, CHEDDAR & SOUR CREAM 536 7.1g 53.6g 35.7g JALAPENO FLAVORED SOURDOUGH HARD PRETZEL PIECES, JALAPENO 500 7.1g 39.3g 28.6g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (46% DV).

About LOW FAT MINI TWISTS PRETZEL

LOW FAT MINI TWISTS PRETZEL is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 83.3g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, LESS THAN 2% OF: CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING (CONTAINS ONE OR MORE OF: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE).

Dietary Information

Notable micronutrients in LOW FAT MINI TWISTS PRETZEL include Sodium, Na (46% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, LOW FAT MINI TWISTS PRETZEL gets 10% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LOW FAT MINI TWISTS PRETZEL

See how LOW FAT MINI TWISTS PRETZEL compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about LOW FAT MINI TWISTS PRETZEL
Hi! Ask me anything about LOW FAT MINI TWISTS PRETZEL — nutrition, recipes, health benefits, or meal ideas.