LOW CARB WRAPS TORTILLAS vs CORN TORTILLAS
Nutrition comparison per 100 g serving
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LOW CARB WRAPS TORTILLAS wins in 7 out of 11 nutrient categories
LOW CARB WRAPS TORTILLAS: 7
vs
CORN TORTILLAS: 2
(2 ties)
Overview
| Nutrient | LOW CARB WRAPS TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 186 cal | 220 cal | |
| Protein | 11.6 g | 4 g | |
| Carbs | 27.9 g | 60 g | |
| Fat | 9.3 g | 2 g | |
| Fiber | 20.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW CARB WRAPS TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW CARB WRAPS TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 395 MG | 20 MG |