LOW CARB 8-INCH FLOUR FAJITA STYLE TORTILLAS vs WHOLE WHEAT FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LOW CARB 8-INCH FLOUR FAJITA STYLE TORTILLAS: 4
vs
WHOLE WHEAT FLOUR TORTILLAS: 4
(2 ties)
Overview
| Nutrient | LOW CARB 8-INCH FLOUR FAJITA STYLE TORTILLAS | WHOLE WHEAT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 186 cal | 200 cal | |
| Protein | 23.3 g | 6.7 g | |
| Carbs | 32.6 g | 28.9 g | |
| Fat | 7.0 g | 6.7 g | |
| Fiber | 20.9 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW CARB 8-INCH FLOUR FAJITA STYLE TORTILLAS | WHOLE WHEAT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW CARB 8-INCH FLOUR FAJITA STYLE TORTILLAS | WHOLE WHEAT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 178 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Sodium, Na | 465 MG | 489 MG |