LOW CARB 8-INCH FLOUR FAJITA STYLE TORTILLAS vs PINTO BEAN & CHEESE PUPUSAS TORTILLAS
Nutrition comparison per 100 g serving
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LOW CARB 8-INCH FLOUR FAJITA STYLE TORTILLAS wins in 8 out of 10 nutrient categories
LOW CARB 8-INCH FLOUR FAJITA STYLE TORTILLAS: 8
vs
PINTO BEAN & CHEESE PUPUSAS TORTILLAS: 1
(1 ties)
Overview
| Nutrient | LOW CARB 8-INCH FLOUR FAJITA STYLE TORTILLAS | PINTO BEAN & CHEESE PUPUSAS TORTILLAS | Winner |
|---|---|---|---|
| Calories | 186 cal | 195 cal | |
| Protein | 23.3 g | 6.2 g | |
| Carbs | 32.6 g | 32.7 g | |
| Fat | 7.0 g | 8.0 g | |
| Fiber | 20.9 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW CARB 8-INCH FLOUR FAJITA STYLE TORTILLAS | PINTO BEAN & CHEESE PUPUSAS TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | LOW CARB 8-INCH FLOUR FAJITA STYLE TORTILLAS | PINTO BEAN & CHEESE PUPUSAS TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 53 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 465 MG | 177 MG |