LOUISIANA STYLE RICE vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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LOUISIANA STYLE RICE wins in 5 out of 10 nutrient categories
LOUISIANA STYLE RICE: 5
vs
365 EVERYDAY VALUE: 4
(1 ties)
Overview
| Nutrient | LOUISIANA STYLE RICE | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 159 cal | 364 cal | |
| Protein | 3.5 g | 9.1 g | |
| Carbs | 31.2 g | 72.7 g | |
| Fat | 2.1 g | 4.6 g | |
| Fiber | 1.2 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOUISIANA STYLE RICE | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 16.4 MG |
Minerals
| Mineral | LOUISIANA STYLE RICE | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Sodium, Na | 247 MG | 1,364 MG |