LOUIE'S vs CRISPY PANKO STYLE COCONUT BREADING
Nutrition comparison per 100 g serving
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LOUIE'S wins in 5 out of 10 nutrient categories
LOUIE'S: 5
vs
CRISPY PANKO STYLE COCONUT BREADING: 3
(2 ties)
Overview
| Nutrient | LOUIE'S | CRISPY PANKO STYLE COCONUT BREADING | Winner |
|---|---|---|---|
| Calories | 357 cal | 394 cal | |
| Protein | 7.1 g | 9.1 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 1.8 g | 12.1 g | |
| Fiber | 7.1 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOUIE'S | CRISPY PANKO STYLE COCONUT BREADING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOUIE'S | CRISPY PANKO STYLE COCONUT BREADING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 5.1 MG | 2.2 MG | |
| Sodium, Na | 3,107 MG | 576 MG |