LONG LASTING ENERGY BAR vs COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
LONG LASTING ENERGY BAR: 5
vs
COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR: 5
(1 ties)
Overview
| Nutrient | LONG LASTING ENERGY BAR | COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calories | 426 cal | 575 cal | |
| Protein | 21.3 g | 15 g | |
| Carbs | 51.1 g | 35 g | |
| Fat | 14.9 g | 45 g | |
| Fiber | 4.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG LASTING ENERGY BAR | COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | LONG LASTING ENERGY BAR | COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 100 MG | |
| Iron, Fe | 0.8 MG | 6.8 MG | |
| Potassium, K | 287 MG | 0 MG | |
| Sodium, Na | 255 MG | 350 MG |