Know what is on your plate.
Purely Elizabeth, COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR, COCONUT CASHEW
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 6.8 MG | 38% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
About COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR, COCONUT CASHEW
Each 40g bar from Purely Elizabeth packs 575 calories, 15g of protein, 45g of fat, and 7.5g of fiber, built from cashews, pumpkin seeds, sunflower kernels, coconut, chia seeds, hemp seeds, and reishi extract, all bound with coconut nectar and sweetened with coconut sugar. Grain-free and dense with plant-based fat and protein, this bar works well as a post-workout snack or a filling midday option for those following paleo or grain-free diets.
Ingredients
CASHEWS, SUNFLOWER KERNELS*, PUMPKIN SEEDS*, COCONUT NECTAR*, COCONUT*, COCONUT SUGAR*, RAW VIRGIN COCONUT OIL*, ALMOND MEAL, CHIA SEEDS, CASHEW BUTTER, HEMP SEEDS*, VANILLA EXTRACT, CINNAMON, SEA SALT, ROSEMARY EXTRACT, REISHI EXTRACT*.
Dietary Information
COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR, COCONUT CASHEW is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR, COCONUT CASHEW include Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 575 calories per 100 grams, COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR, COCONUT CASHEW gets 10% of its calories from protein, 24% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Purely Elizabeth, COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR, COCONUT CASHEW
See how Purely Elizabeth, COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR, COCONUT CASHEW compares to other foods in terms of nutrition:
- Purely Elizabeth, COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR, COCONUT CASHEW vs Aldi, APPLE CINNAMON AND PECAN FRUIT AND NUT BAR, APPLE CINNAMON AND PECAN
- Purely Elizabeth, COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR, COCONUT CASHEW vs CVS Pharmacy, FRUIT & GRAIN CEREAL BARS, STRAWBERRY
- Purely Elizabeth, COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR, COCONUT CASHEW vs Skout, ORGANIC PLANT BASED PROTEIN, PEANUT BUTTER
- Purely Elizabeth, COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR, COCONUT CASHEW vs Budi, THE GOURMET SUPERFOOD BAR, WALNUT DARK
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.