LONG GROVE CONFECTIONERY CO vs ORGANIC PECANS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PECANS wins in 4 out of 10 nutrient categories
LONG GROVE CONFECTIONERY CO: 3
vs
ORGANIC PECANS: 4
(3 ties)
Overview
| Nutrient | LONG GROVE CONFECTIONERY CO | ORGANIC PECANS | Winner |
|---|---|---|---|
| Calories | 467 cal | 667 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 66.7 g | 13.3 g | |
| Fat | 20 g | 70 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GROVE CONFECTIONERY CO | ORGANIC PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LONG GROVE CONFECTIONERY CO | ORGANIC PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 383 MG | 0 MG |