LONG GROVE CONFECTION CO. vs MEGA OMEGA 3 MIX
Nutrition comparison per 100 g serving
Ad 468x60
MEGA OMEGA 3 MIX wins in 7 out of 11 nutrient categories
LONG GROVE CONFECTION CO.: 2
vs
MEGA OMEGA 3 MIX: 7
(2 ties)
Overview
| Nutrient | LONG GROVE CONFECTION CO. | MEGA OMEGA 3 MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GROVE CONFECTION CO. | MEGA OMEGA 3 MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LONG GROVE CONFECTION CO. | MEGA OMEGA 3 MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 504 MG | |
| Sodium, Na | 786 MG | 125 MG |