LONG GRAIN & WILD WITH HERBS AND SEASONINGS RICE vs ASIAN STYLE BROWN RICE WITH SHIITAKE MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
LONG GRAIN & WILD WITH HERBS AND SEASONINGS RICE wins in 6 out of 12 nutrient categories
LONG GRAIN & WILD WITH HERBS AND SEASONINGS RICE: 6
vs
ASIAN STYLE BROWN RICE WITH SHIITAKE MUSHROOMS: 4
(2 ties)
Overview
| Nutrient | LONG GRAIN & WILD WITH HERBS AND SEASONINGS RICE | ASIAN STYLE BROWN RICE WITH SHIITAKE MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 80 cal | 170 cal | |
| Protein | 2 g | 4.1 g | |
| Carbs | 15.6 g | 30.6 g | |
| Fat | 1 g | 3.4 g | |
| Fiber | 0.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GRAIN & WILD WITH HERBS AND SEASONINGS RICE | ASIAN STYLE BROWN RICE WITH SHIITAKE MUSHROOMS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | LONG GRAIN & WILD WITH HERBS AND SEASONINGS RICE | ASIAN STYLE BROWN RICE WITH SHIITAKE MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 27 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 184 MG | 99 MG |