LONG GRAIN & WILD RICE BLEND vs LUNDBERG FAMILY FARMS
Nutrition comparison per 100 g serving
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LUNDBERG FAMILY FARMS wins in 6 out of 12 nutrient categories
LONG GRAIN & WILD RICE BLEND: 3
vs
LUNDBERG FAMILY FARMS: 6
(3 ties)
Overview
| Nutrient | LONG GRAIN & WILD RICE BLEND | LUNDBERG FAMILY FARMS | Winner |
|---|---|---|---|
| Calories | 372 cal | 368 cal | |
| Protein | 7.0 g | 8.8 g | |
| Carbs | 79.1 g | 75.4 g | |
| Fat | 1.2 g | 3.5 g | |
| Fiber | 2.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GRAIN & WILD RICE BLEND | LUNDBERG FAMILY FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LONG GRAIN & WILD RICE BLEND | LUNDBERG FAMILY FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 1.3 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 0 MG | 825 MG |