LOBSTER & SHRIMP MAC N' CHEESE vs CHICKEN FRIED RICE CHICKEN BREAST STRIPS WITH JASMINE RICE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FRIED RICE CHICKEN BREAST STRIPS WITH JASMINE RICE wins in 5 out of 10 nutrient categories
LOBSTER & SHRIMP MAC N' CHEESE: 4
vs
CHICKEN FRIED RICE CHICKEN BREAST STRIPS WITH JASMINE RICE: 5
(1 ties)
Overview
| Nutrient | LOBSTER & SHRIMP MAC N' CHEESE | CHICKEN FRIED RICE CHICKEN BREAST STRIPS WITH JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 203 cal | 116 cal | |
| Protein | 11.0 g | 7.6 g | |
| Carbs | 15.9 g | 15.2 g | |
| Fat | 10.1 g | 2.5 g | |
| Fiber | 0.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOBSTER & SHRIMP MAC N' CHEESE | CHICKEN FRIED RICE CHICKEN BREAST STRIPS WITH JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 203 MG | 20 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 99 MG | 146 MG | |
| Sodium, Na | 740 MG | 369 MG |